We’ve had extraordinary weather in Colorado this fall!  After a crazy summer, I was able to get to our cabin in the Rockies this past week.  We went on an adventure hike and even got off the path a bit.  It was quite a cardio experience overall and reminded me that I really do need to step up my exercise routine…all the time.  Here is a nice short article I dug up from WeatherBug.com that will help us to start, or re-start, a fall exercise program.  I was inspired this weekend and I hope to keep it up so I can keep up with my 9 and 12 year-old daughters through the winter.  Read the article, Fitness: Fall Exercise Tips.  I especially like the point on being creative.